Other · Nutrition facts

Roślinne Pulpeciki Z Koperkiem

239 kcal per 100 g, with 17.8 g protein, 9.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinIron rich
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Roślinne Pulpeciki Z KoperkiemNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
17.8 g
Protein
31% of calories
9.4 g
Carbs
16% of calories
13.8 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.4g
Saturated fat1.2g6% DV
Sodium920mg40% DV
Iron7.3mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884468240 · Data last verified:

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5902884468240

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Common questions

How many calories are in Roślinne Pulpeciki Z Koperkiem?

Roślinne Pulpeciki Z Koperkiem by One Day More has 239 kcal per 100 g. One serving (90 g) is about 215 kcal.

How much protein is in Roślinne Pulpeciki Z Koperkiem?

Roślinne Pulpeciki Z Koperkiem contains 17.8 g of protein per 100 g — about 16 g per 90 g serving.

Is Roślinne Pulpeciki Z Koperkiem a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Roślinne Pulpeciki Z Koperkiem low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Roślinne Pulpeciki Z Koperkiem high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Roślinne Pulpeciki Z Koperkiem a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Roślinne Pulpeciki Z Koperkiem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.6 g), protein (17.8 g). Overall that places it in band C.

How much Roślinne Pulpeciki Z Koperkiem is 100 calories?

About 42 g of Roślinne Pulpeciki Z Koperkiem equals 100 kcal.

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