Fish & Seafood · Nutrition facts

Râble De Saumon Atlantique Fumé Lax Rygg

228 kcal per 100 g, with 22.8 g protein, 0.5 g carbs and 14.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Râble De Saumon Atlantique Fumé Lax RyggNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
22.8 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
14.9 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol51.8mg17% DV
Sodium1219.2mg53% DV
Potassium346.7mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413428049509 · Data last verified:

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5413428049509

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Common questions

How many calories are in Râble De Saumon Atlantique Fumé Lax Rygg?

Râble De Saumon Atlantique Fumé Lax Rygg by Ikea, Sodial has 228 kcal per 100 g.

How much protein is in Râble De Saumon Atlantique Fumé Lax Rygg?

Râble De Saumon Atlantique Fumé Lax Rygg contains 22.8 g of protein per 100 g.

Is Râble De Saumon Atlantique Fumé Lax Rygg a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Râble De Saumon Atlantique Fumé Lax Rygg keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râble De Saumon Atlantique Fumé Lax Rygg high in sodium?

Yes — 1219.2 mg of sodium per 100 g, about 53% of the daily value.

Why does Râble De Saumon Atlantique Fumé Lax Rygg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1219.2 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Râble De Saumon Atlantique Fumé Lax Rygg is 100 calories?

About 44 g of Râble De Saumon Atlantique Fumé Lax Rygg equals 100 kcal.

Is Râble De Saumon Atlantique Fumé Lax Rygg high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14.9 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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