Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600409200527 · Data last verified:
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Common questions
How many calories are in Petites Sardines À L'huile D'olive Et Piri-piri?
Petites Sardines À L'huile D'olive Et Piri-piri by Maria has 249 kcal per 100 g.
How much protein is in Petites Sardines À L'huile D'olive Et Piri-piri?
Petites Sardines À L'huile D'olive Et Piri-piri contains 21 g of protein per 100 g.
Is Petites Sardines À L'huile D'olive Et Piri-piri a good source of protein?
Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Petites Sardines À L'huile D'olive Et Piri-piri keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petites Sardines À L'huile D'olive Et Piri-piri high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Petites Sardines À L'huile D'olive Et Piri-piri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Petites Sardines À L'huile D'olive Et Piri-piri is 100 calories?
About 40 g of Petites Sardines À L'huile D'olive Et Piri-piri equals 100 kcal.
Is Petites Sardines À L'huile D'olive Et Piri-piri a good source of potassium?
It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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