Sweets · Nutrition facts

Protein Pudding Jahoda

by Nutrend

352 kcal per 100 g, with 68 g protein, 8.1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein Pudding JahodaNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
68 g
Protein
80% of calories
8.1 g
Carbs
10% of calories
4 g
Fat
10% of calories
Macro split
Protein 80%Carbs 10%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.7g
Saturated fat2.5g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594073171139 · Data last verified:

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8594073171139

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Common questions

How many calories are in Protein Pudding Jahoda?

Protein Pudding Jahoda by Nutrend has 352 kcal per 100 g.

How much protein is in Protein Pudding Jahoda?

Protein Pudding Jahoda contains 68 g of protein per 100 g.

Is Protein Pudding Jahoda a good source of protein?

Yes — 68 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Protein Pudding Jahoda high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Protein Pudding Jahoda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (680 mg); points in favor come from protein (68 g). Overall that places it in band C.

How much Protein Pudding Jahoda is 100 calories?

About 28 g of Protein Pudding Jahoda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pudding Jahoda high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Protein Pudding Jahoda high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4 g fat (2.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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