Sweets · Nutrition facts

Chocolate Whey Protein Powder

by coles PERFORM

346 kcal per 100 g, with 63.1 g protein, 4.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 satchet (35 g)
High proteinLow carbHigh fiberPotassium
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Chocolate Whey Protein PowderNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
63.1 g
Protein
77% of calories
4.3 g
Carbs
5% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 77%Carbs 5%Fat 18%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4g
Saturated fat4.3g22% DV
Sodium174.3mg8% DV
Potassium614.3mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645340043 · Data last verified:

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9310645340043

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Common questions

How many calories are in Chocolate Whey Protein Powder?

Chocolate Whey Protein Powder by coles PERFORM has 346 kcal per 100 g. One serving (35 g) is about 121 kcal.

How much protein is in Chocolate Whey Protein Powder?

Chocolate Whey Protein Powder contains 63.1 g of protein per 100 g — about 22.1 g per 35 g serving.

Is Chocolate Whey Protein Powder a good source of protein?

Yes — 63.1 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Chocolate Whey Protein Powder keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Whey Protein Powder a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolate Whey Protein Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (8.9 g), protein (63.1 g). Overall that places it in band A.

How much Chocolate Whey Protein Powder is 100 calories?

About 29 g of Chocolate Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Whey Protein Powder a good source of potassium?

It is a moderate source: 614.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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