Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9348372607450 · Data last verified:
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Common questions
How many calories are in Chocolate Whey Protein?
Chocolate Whey Protein by Coles Perform has 331 kcal per 100 g. One serving (35 g) is about 116 kcal.
How much protein is in Chocolate Whey Protein?
Chocolate Whey Protein contains 63.4 g of protein per 100 g — about 22.2 g per 35 g serving.
Is Chocolate Whey Protein a good source of protein?
Yes — 63.4 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Chocolate Whey Protein a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Chocolate Whey Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (8.9 g), protein (63.4 g). Overall that places it in band A.
How much Chocolate Whey Protein is 100 calories?
About 30 g of Chocolate Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Whey Protein a good source of potassium?
It is a moderate source: 614.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Chocolate Whey Protein high in sugar or fat?
Per 100 g it has 4.3 g sugar and 6.3 g fat (4.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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