Preparation Pour Pain Blanc 1kg

Preparation Pour Pain Blanc 1kg by Netto has 351 kcal per 100 g. One serving (50 g) is about 176 kcal.

Preparation Pour Pain Blanc 1kg contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 0.8 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (440 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band B.

About 28 g of Preparation Pour Pain Blanc 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.