Other · Nutrition facts

Coquillettes Blé Complet

by Fiorini

349 kcal per 100 g, with 13 g protein, 65 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Coquillettes Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
65 g
Carbs
78% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393416057 · Data last verified:

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Common questions

How many calories are in Coquillettes Blé Complet?

Coquillettes Blé Complet by Fiorini has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Coquillettes Blé Complet?

Coquillettes Blé Complet contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Coquillettes Blé Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Coquillettes Blé Complet high in carbs?

Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 4.3 g is sugar). It also delivers 8.4 g of fiber.

Is Coquillettes Blé Complet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coquillettes Blé Complet a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Coquillettes Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band A.

How much Coquillettes Blé Complet is 100 calories?

About 29 g of Coquillettes Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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