Premium Knuspermüsli Himbeer & Weisse Schokolade

Premium Knuspermüsli Himbeer & Weisse Schokolade by K Favourites has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.

Premium Knuspermüsli Himbeer & Weisse Schokolade contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (16 g), saturated fat (6.1 g); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band C.

About 23 g of Premium Knuspermüsli Himbeer & Weisse Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.