Beverages · Nutrition facts

Potage Avoine-shiitaké

by Celnat

355 kcal per 100 g, with 12.4 g protein, 56.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Potage Avoine-shiitakéNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.4 g
Protein
15% of calories
56.3 g
Carbs
68% of calories
6.4 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar4.5g
Saturated fat1g5% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120021256 · Data last verified:

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Barcode

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3273120021256

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Common questions

How many calories are in Potage Avoine-shiitaké?

Potage Avoine-shiitaké by Celnat has 355 kcal per 100 g.

How much protein is in Potage Avoine-shiitaké?

Potage Avoine-shiitaké contains 12.4 g of protein per 100 g.

Is Potage Avoine-shiitaké a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Potage Avoine-shiitaké high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Potage Avoine-shiitaké a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Potage Avoine-shiitaké have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (1640 mg); points in favor come from fiber (11.1 g), protein (12.4 g). Overall that places it in band C.

How much Potage Avoine-shiitaké is 100 calories?

About 28 g of Potage Avoine-shiitaké equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potage Avoine-shiitaké high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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