Ms Utrition Ries New Size Pack Same Stack Latte Io

Ms Utrition Ries New Size Pack Same Stack Latte Io has 336 kcal per 100 g.

Ms Utrition Ries New Size Pack Same Stack Latte Io contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 11 g is sugar).

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (7 g); points in favor come from protein (14 g). Overall that places it in band C.

About 30 g of Ms Utrition Ries New Size Pack Same Stack Latte Io equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11 g sugar and 7.5 g fat (7 g saturated). Fat provides 16% of its calories, so portion size matters most here.