Snacks · Nutrition facts

Popcorn Watermelon

462 kcal per 100 g, with 1 g protein, 61.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 bag (13 g)
Calorie dense
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Popcorn WatermelonNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
1 g
Protein
1% of calories
61.5 g
Carbs
90% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 1%Carbs 90%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium20mg0% DV
Calcium0mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810197740203 · Data last verified:

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0810197740203

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Common questions

How many calories are in Popcorn Watermelon?

Popcorn Watermelon by Lesser Evil has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Popcorn Watermelon?

Popcorn Watermelon contains 1 g of protein per 100 g — about 0.1 g per 13 g serving.

Is Popcorn Watermelon high in carbs?

Yes — carbohydrates provide 90% of its calories (61.5 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Popcorn Watermelon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Watermelon low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Popcorn Watermelon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal). Overall that places it in band C.

How much Popcorn Watermelon is 100 calories?

About 22 g of Popcorn Watermelon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Watermelon high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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