Other · Nutrition facts

Pombär

512 kcal per 100 g, with 3 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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PombärNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
3 g
Protein
2% of calories
61 g
Carbs
48% of calories
28 g
Fat
50% of calories
Macro split
Protein 2%Carbs 48%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522107603 · Data last verified:

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4000522107603

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Common questions

How many calories are in Pombär?

Pombär by Funny-Frisch has 512 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Pombär?

Pombär contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Pombär low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Pombär high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pombär have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (600 mg). Overall that places it in band D.

How much Pombär is 100 calories?

About 20 g of Pombär equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pombär high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Pombär high in sugar or fat?

Per 100 g it has 1.3 g sugar and 28 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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