Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522108501 · Data last verified:
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Common questions
How many calories are in Pom-bar?
Pom-bar by Kelly Ges.m.b.H, Original has 513 kcal per 100 g.
How much protein is in Pom-bar?
Pom-bar contains 3.1 g of protein per 100 g.
Is Pom-bar low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Pom-bar high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Pom-bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (710 mg). Overall that places it in band D.
How much Pom-bar is 100 calories?
About 19 g of Pom-bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bar high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Pom-bar high in sugar or fat?
Per 100 g it has 1.2 g sugar and 28 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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