Other · Nutrition facts

Épinards Hachés À La Crème

41 kcal per 100 g, with 2 g protein, 3.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow caloriePotassiumVitamin CCalcium rich
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Épinards Hachés À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
21% of calories
3.4 g
Carbs
36% of calories
1.8 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat1g5% DV
Cholesterol6.6mg2% DV
Sodium196mg9% DV
Potassium420.5mg9% DV
Calcium121.6mg9% DV
Iron2.8mg16% DV
Vitamin C28.9mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070319497 · Data last verified:

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3560070319497

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Common questions

How many calories are in Épinards Hachés À La Crème?

Épinards Hachés À La Crème by Carrefour BIO, Carrefour has 41 kcal per 100 g. One serving (200 g) is about 82 kcal.

How much protein is in Épinards Hachés À La Crème?

Épinards Hachés À La Crème contains 2 g of protein per 100 g — about 4 g per 200 g serving.

Is Épinards Hachés À La Crème keto-friendly?

With 3.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards Hachés À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards Hachés À La Crème is 100 calories?

About 244 g of Épinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Épinards Hachés À La Crème a good source of potassium?

It is a moderate source: 420.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards Hachés À La Crème a good source of calcium?

It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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