Other · Nutrition facts

Pan Molde Multi Grano

351 kcal per 100 g, with 9.8 g protein, 62.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pan Molde Multi GranoNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
12% of calories
62.1 g
Carbs
75% of calories
4.8 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.6g
Saturated fat0.7g3% DV
Cholesterol0.2mg0% DV
Sodium26mg1% DV
Potassium397.1mg8% DV
Calcium42.2mg3% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7771257530185 · Data last verified:

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Common questions

How many calories are in Pan Molde Multi Grano?

Pan Molde Multi Grano by Ceab has 351 kcal per 100 g.

How much protein is in Pan Molde Multi Grano?

Pan Molde Multi Grano contains 9.8 g of protein per 100 g.

Is Pan Molde Multi Grano high in carbs?

Yes — carbohydrates provide 75% of its calories (62.1 g per 100 g, of which 7.6 g is sugar). It also delivers 10.3 g of fiber.

Is Pan Molde Multi Grano low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pan Molde Multi Grano a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pan Molde Multi Grano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10.3 g), protein (9.8 g). Overall that places it in band A.

How much Pan Molde Multi Grano is 100 calories?

About 28 g of Pan Molde Multi Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Molde Multi Grano high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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