Other · Nutrition facts

Fideos Surtidos

369 kcal per 100 g, with 12.5 g protein, 71.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinCalorie denseIron rich
Track it in the free Dietly app
Fideos SurtidosNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
71.2 g
Carbs
78% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Saturated fat0.9g4% DV
Trans fat0g
Sodium9.8mg0% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7772500000004 · Data last verified:

Compare Fideos Surtidos with another food

Barcode

scan it with any barcode app

7772500000004

Dietly — AI Calorie Counter

Log Fideos Surtidos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fideos Surtidos?

Fideos Surtidos by Lazzaroni,Inpastas has 369 kcal per 100 g. One serving (80 g) is about 295 kcal.

How much protein is in Fideos Surtidos?

Fideos Surtidos contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.

Is Fideos Surtidos a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fideos Surtidos high in carbs?

Yes — carbohydrates provide 78% of its calories (71.2 g per 100 g). It also delivers 2.2 g of fiber.

Is Fideos Surtidos low in sodium?

Yes — just 9.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fideos Surtidos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Fideos Surtidos is 100 calories?

About 27 g of Fideos Surtidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fideos Surtidos high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API