Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793890251432 · Data last verified:
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Common questions
How many calories are in Pan Con Salvado?
Pan Con Salvado has 121 kcal per 100 g.
How much protein is in Pan Con Salvado?
Pan Con Salvado contains 5.4 g of protein per 100 g.
Is Pan Con Salvado low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Pan Con Salvado low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pan Con Salvado a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pan Con Salvado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Pan Con Salvado is 100 calories?
About 83 g of Pan Con Salvado equals 100 kcal.
Is Pan Con Salvado high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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