Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801305004075 · Data last verified:
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Common questions
How many calories are in Garbanzos?
Garbanzos by wasil has 100 kcal per 100 g. One serving (190 g) is about 190 kcal.
How much protein is in Garbanzos?
Garbanzos contains 5.9 g of protein per 100 g — about 11.2 g per 190 g serving.
Is Garbanzos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Why does Garbanzos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Garbanzos is 100 calories?
About 100 g of Garbanzos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos high in sugar or fat?
Per 100 g it has 1 g sugar and 2.2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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