P'tit Nature Complet

P'tit Nature Complet by Bjorg has 416 kcal per 100 g.

P'tit Nature Complet contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 20 g is sugar). It also delivers 7.6 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (20 g); points in favor come from fiber (7.6 g). Overall that places it in band B.

About 24 g of P'tit Nature Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.