Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820797311 · Data last verified:
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Common questions
How many calories are in Gaufrettes Aux Légumes Betterave Oignon?
Gaufrettes Aux Légumes Betterave Oignon by Bjorg has 395 kcal per 100 g.
How much protein is in Gaufrettes Aux Légumes Betterave Oignon?
Gaufrettes Aux Légumes Betterave Oignon contains 12 g of protein per 100 g.
Is Gaufrettes Aux Légumes Betterave Oignon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gaufrettes Aux Légumes Betterave Oignon high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 14 g is sugar). It also delivers 5.7 g of fiber.
Is Gaufrettes Aux Légumes Betterave Oignon a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Gaufrettes Aux Légumes Betterave Oignon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (14 g); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band B.
How much Gaufrettes Aux Légumes Betterave Oignon is 100 calories?
About 25 g of Gaufrettes Aux Légumes Betterave Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Aux Légumes Betterave Oignon high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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