Bio Nutri+ Céréales Raisin

Bio Nutri+ Céréales Raisin by Bjorg has 388 kcal per 100 g. One serving (29 g) is about 113 kcal.

Bio Nutri+ Céréales Raisin contains 8.1 g of protein per 100 g — about 2.3 g per 29 g serving.

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 31 g is sugar). It also delivers 6.2 g of fiber.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (31 g); points in favor come from fiber (6.2 g), protein (8.1 g). Overall that places it in band C.

About 26 g of Bio Nutri+ Céréales Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.