Other · Nutrition facts

Pétales Au Chocolat

by Auchan

387 kcal per 100 g, with 9.7 g protein, 75 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Good proteinCalorie denseHigh fiberIron rich
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Pétales Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
9.7 g
Protein
10% of calories
75 g
Carbs
81% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar25g
Saturated fat1.6g8% DV
Cholesterol0.3mg0% DV
Sodium88mg4% DV
Potassium287.7mg6% DV
Calcium42.8mg3% DV
Iron4.3mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710475490 · Data last verified:

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3596710475490

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Common questions

How many calories are in Pétales Au Chocolat?

Pétales Au Chocolat by Auchan has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Pétales Au Chocolat?

Pétales Au Chocolat contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Pétales Au Chocolat high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 25 g is sugar). It also delivers 7.4 g of fiber.

Is Pétales Au Chocolat high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Pétales Au Chocolat low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pétales Au Chocolat a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pétales Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (9.7 g). Overall that places it in band B.

How much Pétales Au Chocolat is 100 calories?

About 26 g of Pétales Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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