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Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym

518 kcal per 100 g, with 14 g protein, 44 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku PaprykowymNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
44 g
Carbs
35% of calories
30 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar9.2g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium374.1mg8% DV
Calcium32.9mg3% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908235949116 · Data last verified:

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5908235949116

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Common questions

How many calories are in Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym?

Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym by DJ Snack has 518 kcal per 100 g.

How much protein is in Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym?

Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym contains 14 g of protein per 100 g.

Is Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (4.1 g), sodium (1000 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band D.

How much Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym is 100 calories?

About 19 g of Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orzeszki Ziemne Smażone W Chrupkiej Skorupce O Smaku Paprykowym high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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