Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0703341939014 · Data last verified:
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Common questions
How many calories are in Original Yogurt?
Original Yogurt by MILKHOUSE has 76 kcal per 100 g.
How much protein is in Original Yogurt?
Original Yogurt contains 3.5 g of protein per 100 g.
Is Original Yogurt low in sodium?
Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Original Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Original Yogurt is 100 calories?
About 132 g of Original Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Yogurt a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Original Yogurt high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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