Dairy & Eggs · Nutrition facts

Victoria Plum And Bergamot Yogurt

by M&S

126 kcal per 100 g, with 2.8 g protein, 13.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Victoria Plum And Bergamot YogurtNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
9% of calories
13.7 g
Carbs
43% of calories
6.7 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13.7g
Saturated fat4.6g23% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00033909 · Data last verified:

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Common questions

How many calories are in Victoria Plum And Bergamot Yogurt?

Victoria Plum And Bergamot Yogurt by M&S has 126 kcal per 100 g.

How much protein is in Victoria Plum And Bergamot Yogurt?

Victoria Plum And Bergamot Yogurt contains 2.8 g of protein per 100 g.

Is Victoria Plum And Bergamot Yogurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Victoria Plum And Bergamot Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (4.6 g). Overall that places it in band C.

How much Victoria Plum And Bergamot Yogurt is 100 calories?

About 79 g of Victoria Plum And Bergamot Yogurt equals 100 kcal.

Is Victoria Plum And Bergamot Yogurt high in sugar or fat?

Per 100 g it has 13.7 g sugar and 6.7 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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