Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93929585 · Data last verified:
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Common questions
How many calories are in Old Country Style Musli?
Old Country Style Musli has 400 kcal per 100 g.
How much protein is in Old Country Style Musli?
Old Country Style Musli contains 11.4 g of protein per 100 g.
Is Old Country Style Musli a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Old Country Style Musli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Old Country Style Musli a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Old Country Style Musli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14.3 g); points in favor come from fiber (11.4 g), protein (11.4 g). Overall that places it in band A.
How much Old Country Style Musli is 100 calories?
About 25 g of Old Country Style Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Old Country Style Musli high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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