Other · Nutrition facts

Tomatensauce

393 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 2 cups (28 g)
Calorie denseHigh fiberIron rich
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TomatensauceNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
64.3 g
Carbs
67% of calories
10.7 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar21.4g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium642.9mg28% DV
Potassium217.9mg5% DV
Calcium10.7mg1% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 99990015 · Data last verified:

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Common questions

How many calories are in Tomatensauce?

Tomatensauce by eigen has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Tomatensauce?

Tomatensauce contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Tomatensauce high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Tomatensauce high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Tomatensauce high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Is Tomatensauce a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Tomatensauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (21.4 g), saturated fat (8.9 g), sodium (642.9 mg); points in favor come from fiber (14.3 g). Overall that places it in band D.

How much Tomatensauce is 100 calories?

About 25 g of Tomatensauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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