Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737094241834 · Data last verified:
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Common questions
How many calories are in Oatmeal Coconut Crispy Cookies?
Oatmeal Coconut Crispy Cookies by Fresh Market has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Oatmeal Coconut Crispy Cookies?
Oatmeal Coconut Crispy Cookies contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Oatmeal Coconut Crispy Cookies high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Oatmeal Coconut Crispy Cookies high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Oatmeal Coconut Crispy Cookies high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Why does Oatmeal Coconut Crispy Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (11.7 g), sodium (633.3 mg). Overall that places it in band E.
How much Oatmeal Coconut Crispy Cookies is 100 calories?
About 23 g of Oatmeal Coconut Crispy Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Coconut Crispy Cookies high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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