Snacks · Nutrition facts

Nutri-grain Choc Chip Breakfast Bakes

394 kcal per 100 g, with 4.7 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Nutri-grain Choc Chip Breakfast BakesNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
63 g
Carbs
65% of calories
13 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar38g
Saturated fat3.4g17% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083254024 · Data last verified:

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5050083254024

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Common questions

How many calories are in Nutri-grain Choc Chip Breakfast Bakes?

Nutri-grain Choc Chip Breakfast Bakes by Kellogg's has 394 kcal per 100 g.

How much protein is in Nutri-grain Choc Chip Breakfast Bakes?

Nutri-grain Choc Chip Breakfast Bakes contains 4.7 g of protein per 100 g.

Is Nutri-grain Choc Chip Breakfast Bakes high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Nutri-grain Choc Chip Breakfast Bakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (38 g), saturated fat (3.4 g). Overall that places it in band D.

How much Nutri-grain Choc Chip Breakfast Bakes is 100 calories?

About 25 g of Nutri-grain Choc Chip Breakfast Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutri-grain Choc Chip Breakfast Bakes high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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