Snacks · Nutrition facts

Multigrain Chocolate Wafers

by Loacker

493 kcal per 100 g, with 9.1 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Multigrain Chocolate WafersNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
8% of calories
48 g
Carbs
41% of calories
27 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar17g
Saturated fat22g110% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000380202232 · Data last verified:

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8000380202232

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Common questions

How many calories are in Multigrain Chocolate Wafers?

Multigrain Chocolate Wafers by Loacker has 493 kcal per 100 g.

How much protein is in Multigrain Chocolate Wafers?

Multigrain Chocolate Wafers contains 9.1 g of protein per 100 g.

Is Multigrain Chocolate Wafers high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Multigrain Chocolate Wafers high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Multigrain Chocolate Wafers a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Multigrain Chocolate Wafers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (17 g), saturated fat (22 g); points in favor come from fiber (12 g), protein (9.1 g). Overall that places it in band C.

How much Multigrain Chocolate Wafers is 100 calories?

About 20 g of Multigrain Chocolate Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Chocolate Wafers high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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