Dairy & Eggs · Nutrition facts

Mozzarella-sticks

299 kcal per 100 g, with 11 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Mozzarella-sticksNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
31 g
Carbs
42% of calories
14 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12g
Saturated fat5.5g28% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029401020208 · Data last verified:

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Barcode

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4029401020208

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Common questions

How many calories are in Mozzarella-sticks?

Mozzarella-sticks by K Classik has 299 kcal per 100 g. One serving (250 g) is about 748 kcal.

How much protein is in Mozzarella-sticks?

Mozzarella-sticks contains 11 g of protein per 100 g — about 27.5 g per 250 g serving.

Is Mozzarella-sticks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mozzarella-sticks high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Mozzarella-sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.5 g), sodium (432 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mozzarella-sticks is 100 calories?

About 33 g of Mozzarella-sticks equals 100 kcal.

Is Mozzarella-sticks high in sugar or fat?

Per 100 g it has 12 g sugar and 14 g fat (5.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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