Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920777283 · Data last verified:
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Common questions
How many calories are in Mi Crema?
Mi Crema by Colun has 317 kcal per 100 g.
How much protein is in Mi Crema?
Mi Crema contains 2 g of protein per 100 g.
Is Mi Crema keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mi Crema high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Mi Crema low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mi Crema have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.1 g). Overall that places it in band D.
How much Mi Crema is 100 calories?
About 32 g of Mi Crema equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mi Crema high in cholesterol?
It contains 106 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
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