Other · Nutrition facts

La Verdadera Mayonesa

307 kcal per 100 g, with 0.6 g protein, 7.4 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 12 g
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La Verdadera MayonesaNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
0.6 g
Protein
1% of calories
7.4 g
Carbs
10% of calories
30.4 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat4.8g24% DV
Trans fat0.3g
Cholesterol16.2mg5% DV
Sodium749mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7805000324018 · Data last verified:

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7805000324018

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Common questions

How many calories are in La Verdadera Mayonesa?

La Verdadera Mayonesa by HELLMANN'S has 307 kcal per 100 g. One serving (12 g) is about 37 kcal.

How much protein is in La Verdadera Mayonesa?

La Verdadera Mayonesa contains 0.6 g of protein per 100 g — about 0.1 g per 12 g serving.

Is La Verdadera Mayonesa high in sodium?

Yes — 749 mg of sodium per 100 g, about 33% of the daily value.

Why does La Verdadera Mayonesa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (749 mg). Overall that places it in band D.

How much La Verdadera Mayonesa is 100 calories?

About 33 g of La Verdadera Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Verdadera Mayonesa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 30.4 g fat (4.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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