Meringues De Tradition

Meringues De Tradition by La Vie Claire has 404 kcal per 100 g. One serving (10 g) is about 40 kcal.

Meringues De Tradition contains 3.3 g of protein per 100 g — about 0.3 g per 10 g serving.

Yes — carbohydrates provide 94% of its calories (95.3 g per 100 g, of which 84.1 g is sugar).

Yes — 84.1 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (84.1 g). Overall that places it in band D.

About 25 g of Meringues De Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.