Snacks · Nutrition facts

Loukoums Gourmet

388 kcal per 100 g, with 1.8 g protein, 82 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Loukoums GourmetNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
1.8 g
Protein
2% of calories
82 g
Carbs
92% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Sugar74g
Saturated fat0.9g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720016132 · Data last verified:

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3270720016132

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Common questions

How many calories are in Loukoums Gourmet?

Loukoums Gourmet by Daco Bello has 388 kcal per 100 g.

How much protein is in Loukoums Gourmet?

Loukoums Gourmet contains 1.8 g of protein per 100 g.

Is Loukoums Gourmet high in carbs?

Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 74 g is sugar).

Is Loukoums Gourmet high in sugar?

Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Loukoums Gourmet low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Loukoums Gourmet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (74 g). Overall that places it in band D.

How much Loukoums Gourmet is 100 calories?

About 26 g of Loukoums Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Loukoums Gourmet high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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