Snacks · Nutrition facts

Pom Bool

400 kcal per 100 g, with 0.3 g protein, 86.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Pom BoolNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0.3 g
Protein
0% of calories
86.8 g
Carbs
87% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 0%Carbs 87%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar64.3g
Saturated fat5.3g26% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272610000634 · Data last verified:

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3272610000634

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Common questions

How many calories are in Pom Bool?

Pom Bool by Pom'bool has 400 kcal per 100 g.

How much protein is in Pom Bool?

Pom Bool contains 0.3 g of protein per 100 g.

Is Pom Bool high in carbs?

Yes — carbohydrates provide 87% of its calories (86.8 g per 100 g, of which 64.3 g is sugar).

Is Pom Bool high in sugar?

Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Pom Bool high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pom Bool low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pom Bool have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (64.3 g), saturated fat (5.3 g). Overall that places it in band E.

How much Pom Bool is 100 calories?

About 25 g of Pom Bool equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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