Other · Nutrition facts

Medjool Plus Mp

by medjool choice dates

277 kcal per 100 g, with 1.8 g protein, 75 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Medjool Plus MpNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
2% of calories
75 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar66g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium696mg15% DV
Calcium64mg5% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290108800395 · Data last verified:

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7290108800395

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Common questions

How many calories are in Medjool Plus Mp?

Medjool Plus Mp by medjool choice dates has 277 kcal per 100 g.

How much protein is in Medjool Plus Mp?

Medjool Plus Mp contains 1.8 g of protein per 100 g.

Is Medjool Plus Mp high in carbs?

Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.

Is Medjool Plus Mp high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Medjool Plus Mp low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Medjool Plus Mp a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Medjool Plus Mp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Medjool Plus Mp is 100 calories?

About 36 g of Medjool Plus Mp equals 100 kcal.

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