Other · Nutrition facts

Datil Medjoul

277 kcal per 100 g, with 1.8 g protein, 75 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 25.0 g
High fiberPotassium
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Datil MedjoulNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
2% of calories
75 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar66g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium64mg5% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290108802610 · Data last verified:

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7290108802610

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Common questions

How many calories are in Datil Medjoul?

Datil Medjoul by Ametller Origen has 277 kcal per 100 g. One serving (25 g) is about 69 kcal.

How much protein is in Datil Medjoul?

Datil Medjoul contains 1.8 g of protein per 100 g — about 0.4 g per 25 g serving.

Is Datil Medjoul high in carbs?

Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.

Is Datil Medjoul high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Datil Medjoul low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datil Medjoul a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Datil Medjoul have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Datil Medjoul is 100 calories?

About 36 g of Datil Medjoul equals 100 kcal.

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