Dairy & Eggs · Nutrition facts

Macaroni Cheese

91 kcal per 100 g, with 2.3 g protein, 12 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Macaroni CheeseNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.3 g
Protein
10% of calories
12 g
Carbs
53% of calories
3.7 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060208950991 · Data last verified:

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5060208950991

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Common questions

How many calories are in Macaroni Cheese?

Macaroni Cheese has 91 kcal per 100 g.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 2.3 g of protein per 100 g.

Is Macaroni Cheese low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Macaroni Cheese is 100 calories?

About 110 g of Macaroni Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Macaroni Cheese high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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