Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101025288 · Data last verified:
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Common questions
How many calories are in Mélange De 6 Graines?
Mélange De 6 Graines by carrefour has 505 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Mélange De 6 Graines?
Mélange De 6 Graines contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.
Is Mélange De 6 Graines a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mélange De 6 Graines low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Mélange De 6 Graines low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange De 6 Graines a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Mélange De 6 Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.9 g); points in favor come from fiber (18 g), protein (19 g). Overall that places it in band A.
How much Mélange De 6 Graines is 100 calories?
About 20 g of Mélange De 6 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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