Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180007870989 · Data last verified:
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Common questions
How many calories are in Locken Spätzle High Protein?
Locken Spätzle High Protein by Steiner‘s Lower Carb has 295 kcal per 100 g.
How much protein is in Locken Spätzle High Protein?
Locken Spätzle High Protein contains 26 g of protein per 100 g.
Is Locken Spätzle High Protein a good source of protein?
Yes — 26 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Locken Spätzle High Protein keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Locken Spätzle High Protein a good source of fiber?
It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.
Why does Locken Spätzle High Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (57 g), protein (26 g). Overall that places it in band A.
How much Locken Spätzle High Protein is 100 calories?
About 34 g of Locken Spätzle High Protein equals 100 kcal.
Is Locken Spätzle High Protein high in sugar or fat?
Per 100 g it has 1 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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