Lichfields Chocolate Brownie: Box Of 18 X 65g Bars

Lichfields Chocolate Brownie: Box Of 18 X 65g Bars by Lichfields has 415 kcal per 100 g. One serving (65 g) is about 270 kcal.

Lichfields Chocolate Brownie: Box Of 18 X 65g Bars contains 5.7 g of protein per 100 g — about 3.7 g per 65 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (40 g), saturated fat (11.2 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 24 g of Lichfields Chocolate Brownie: Box Of 18 X 65g Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.