Lentil Chips Salt & Vinegar Flavour

Lentil Chips Salt & Vinegar Flavour by Snaktastic has 440 kcal per 100 g. One serving (15 g) is about 66 kcal.

Lentil Chips Salt & Vinegar Flavour contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1070 mg of sodium per 100 g, about 47% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (1070 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

About 23 g of Lentil Chips Salt & Vinegar Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.