Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489942368 · Data last verified:
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Common questions
How many calories are in Corn & Lentil Chips?
Corn & Lentil Chips by Lidl has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.
How much protein is in Corn & Lentil Chips?
Corn & Lentil Chips contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Corn & Lentil Chips low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.
Is Corn & Lentil Chips a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Corn & Lentil Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from fiber (5.1 g), protein (9.5 g). Overall that places it in band B.
How much Corn & Lentil Chips is 100 calories?
About 23 g of Corn & Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn & Lentil Chips high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Corn & Lentil Chips a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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