Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172053689 · Data last verified:
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Common questions
How many calories are in Mini Dinkel Spekulatius?
Mini Dinkel Spekulatius by DmBio has 474 kcal per 100 g.
How much protein is in Mini Dinkel Spekulatius?
Mini Dinkel Spekulatius contains 7.3 g of protein per 100 g.
Is Mini Dinkel Spekulatius high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Mini Dinkel Spekulatius high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mini Dinkel Spekulatius a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mini Dinkel Spekulatius have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (30 g), saturated fat (12 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Mini Dinkel Spekulatius is 100 calories?
About 21 g of Mini Dinkel Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Dinkel Spekulatius high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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