Meat · Nutrition facts

Le Sec Poulet

by Isla delice

342 kcal per 100 g, with 32 g protein, 2.9 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Sec PouletNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
32 g
Protein
37% of calories
2.9 g
Carbs
3% of calories
22.5 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat7.2g36% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690004185 · Data last verified:

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3512690004185

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Common questions

How many calories are in Le Sec Poulet?

Le Sec Poulet by Isla delice has 342 kcal per 100 g.

How much protein is in Le Sec Poulet?

Le Sec Poulet contains 32 g of protein per 100 g.

Is Le Sec Poulet a good source of protein?

Yes — 32 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Le Sec Poulet keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Sec Poulet high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Le Sec Poulet high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Le Sec Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (2080 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Le Sec Poulet is 100 calories?

About 29 g of Le Sec Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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