Other · Nutrition facts

Kross & Saftig - Grill Käsegenuss - Gartenkräuter

313 kcal per 100 g, with 19 g protein, 7 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Kross & Saftig - Grill Käsegenuss - GartenkräuterNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
7 g
Carbs
9% of calories
23 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat13g65% DV
Cholesterol65.5mg22% DV
Sodium600mg26% DV
Potassium69.5mg1% DV
Calcium477.5mg37% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003751007454 · Data last verified:

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4003751007454

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Common questions

How many calories are in Kross & Saftig - Grill Käsegenuss - Gartenkräuter?

Kross & Saftig - Grill Käsegenuss - Gartenkräuter by Alpenhain has 313 kcal per 100 g.

How much protein is in Kross & Saftig - Grill Käsegenuss - Gartenkräuter?

Kross & Saftig - Grill Käsegenuss - Gartenkräuter contains 19 g of protein per 100 g.

Is Kross & Saftig - Grill Käsegenuss - Gartenkräuter a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Kross & Saftig - Grill Käsegenuss - Gartenkräuter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Kross & Saftig - Grill Käsegenuss - Gartenkräuter high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Kross & Saftig - Grill Käsegenuss - Gartenkräuter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kross & Saftig - Grill Käsegenuss - Gartenkräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Kross & Saftig - Grill Käsegenuss - Gartenkräuter is 100 calories?

About 32 g of Kross & Saftig - Grill Käsegenuss - Gartenkräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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