Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489549673 · Data last verified:
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Common questions
How many calories are in Tempehblokjes Ketjap?
Tempehblokjes Ketjap by Vemondo has 315 kcal per 100 g. One serving (90 g) is about 284 kcal.
How much protein is in Tempehblokjes Ketjap?
Tempehblokjes Ketjap contains 14.6 g of protein per 100 g — about 13.1 g per 90 g serving.
Is Tempehblokjes Ketjap a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tempehblokjes Ketjap a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tempehblokjes Ketjap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (5.9 g), protein (14.6 g). Overall that places it in band A.
How much Tempehblokjes Ketjap is 100 calories?
About 32 g of Tempehblokjes Ketjap equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tempehblokjes Ketjap a good source of potassium?
It is a good source: 1024.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Tempehblokjes Ketjap a good source of calcium?
It is a moderate source: 129.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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