Other · Nutrition facts

Mini-viennoises Tofu

by Taifun

275 kcal per 100 g, with 15.3 g protein, 6.5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

High protein
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Mini-viennoises TofuNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
15.3 g
Protein
23% of calories
6.5 g
Carbs
10% of calories
20.4 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium151.4mg3% DV
Calcium80.4mg6% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359136107 · Data last verified:

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4012359136107

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Common questions

How many calories are in Mini-viennoises Tofu?

Mini-viennoises Tofu by Taifun has 275 kcal per 100 g.

How much protein is in Mini-viennoises Tofu?

Mini-viennoises Tofu contains 15.3 g of protein per 100 g.

Is Mini-viennoises Tofu a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Mini-viennoises Tofu low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Mini-viennoises Tofu high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mini-viennoises Tofu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Mini-viennoises Tofu is 100 calories?

About 36 g of Mini-viennoises Tofu equals 100 kcal.

Is Mini-viennoises Tofu a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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